Rude Health Honey Puffed Oats 240g
The best things in life are sweet
We like puffed oats as they are, but some days call for a little sweetness. So we drizzled some honey over them to make your breakfast twice as nice. Plus, these puffs are gluten free, which makes them great for those of you giving your body a break from gluten.
How we like it
For a texture adventure, you can add some seeds, nuts or crunchy granola. What? You're going to add all three? We love you, you crazy fool.
Avenin - Gluten's Nicer Cousin.
Some people can't tolerate gluten. But these oats don't contain gluten. They contain avenin, a similar protein that most coeliacs (gluten-intolerant people) can digest. This means you can have a great tasting, worry-free breakfast.
Gluten Free Oats. Drizzled in Honey.
Light & golden
Honey. Oats. That's it
Vegetarian Society approved
Kosher - KLBD
Table of Nutrition
per serving*: Energy : 286 kJ, : 68 kcal, Fat : 1.2g, of which saturates : 0.2g, Carbohydrates : 11.8g, of which sugars : 2.4g, Fibre : 1.2g, Protein : 1.7g, Salt : 0g
per 100g: Energy : 1680 kJ, : 398 kcal, Fat : 7.3g, of which saturates : 1.2g, Carbohydrates : 69.6g, of which sugars : 13.9g, Fibre : 6.9g, Protein : 10.1g, Salt : <0.01g
Gluten Free Wholegrain OATS (83%), Honey (17%)
Suitable for Vegetarians
So tuck in. And store in a dry place.